Personal Psychotherapy Services

Psychotherapy, or talking therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.

Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness or loss, like the death of a loved one; and specific mental disorders, like depression or anxiety. Psychotherapy may be used in combination with medication or other therapies such as hypnotherapy.

Research shows that most people who receive psychotherapy experience symptoms of relief and are better able to function in their lives. About 75 percent of people who enter psychotherapy show some benefit from it.  Psychotherapy has been shown to improve emotions and behaviours and to be linked with positive changes in the brain and body. The benefits also include fewer sick days, less disability, fewer medical problems, and increased work satisfaction.

The main benefit of psychotherapy provides the patient / client with understanding of what the mind is doing and why it is functioning and processing incorrectly at this time. By understanding the correct processes of the mind brings realisation to moments of negative impacts, this brings opportunity to analyse, it is this very moment when solutions can then be found and mindset can be improved, discipline can be set and improvement in mental wellness continues.

Professional Hypnotherapy Services

Hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is achieved with a therapist using verbal repetition and mental images. When you’re under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.

People often undergo hypnosis to help release stress or to overcome certain challenges in their lives such as smoking habits, obesity, anorexia, insomnia, stress, depression, anxiety, grief, trauma, confidence and other many other conditions.

Hypnotherapy is used to help modify a person’s behaviour, attitude, and emotional state for positive changes in their lives.

Chakra Balance System – x7 Sessions

Session 1 – Rebalance your Root chakra

Session 2 – Rebalance your Sacral chakra

Session 3 – Rebalance your Solar Plexus chakra

Session 4 – Rebalance your Heart chakra

Session 5 – Rebalance your Throat chakra

Session 6 – Rebalance your Third Eye chakra

Session 7 – Rebalance your Crown chakra

The Chakra Balance System is designed to align your natural energy centres. Chakra’s are a part of your subtle energy system that runs the length of your body from the top of your head to the base of your pelvis. Everyone has these energy systems and they can become blocked. This is a seven session series which awakens, activates, balances and unblocks all seven chakras.

These subtle energy centres are extremely powerful and impact every part of your life. Your inner sense of stability, life purpose, health, relationships, confidence.

When your chakras are balanced and unblocked they work in perfect harmony, encouraging the flow of positive energy into your life.

When this happens you will begin to notice the signs of like-minded people entering
your life, new opportunities arising and doors to health, wealth and prosperity

Business Workforce Mental Wellness Support Services

Consultancy services to relieve stress for your workforce, improving productivity and supporting sustainable business growth.

Take a look at these well-being and engagement stats!

Employees that feel supported are 17% more productive.
Organisation’s with high engagement and well-being see a average of 20% higher sales than their counterparts.
Companies with high engagement are 21% more profitable.
Employees suffering with poor motivation and high stress environments have on average a 60% drop in work quality.
Companies with lower engagement spend on average 37% more than companies with higher engagement.

Investing in your workforce well-being adds commercial value.

The Global Mind Healing Company offers a variety of business consultancy services and mental wellness self development packages for your workforce.

Business Workforce Positivity & Motivation Workshops

Business Workforce Stress Relief & Anti-Burnout Services

Business Workforce Mindfulness Sessions

Business Workforce Mental Wellness Self Development Package Annual Subscription

The Global Mind Healing Company’s Wellness Studio:

Book in for face-to-face psychotherapy and hypnotherapy sessions at The Global Mind Healing Company’s Wellness Studio based in Crawley, West Sussex.

Enjoy relaxing therapies in a purposely created calm, relaxing, tranquil and healing environment.

You can also book other relaxing services:

Indian Head massage

Release muscular tension in your neck, back, shoulders, face and scalp with Indian Head Massage – Hair oils are optional

Infra Red Sauna Cabin – x6 sessions

Experience muscular relaxation and promote physical wellness with short 30 min sessions in the Infra Red Sauna Cabin. This cabin will provide wonderful physical relaxation as the skin absorbs 80% of the heat from the infra red lights. The infra red lights help to keep the cabin bacteria free!

Also this cabin’s infra red lights can heal many fungal skin conditions, increases blood flow, this allows parts of the body which are low in circulation to receive the oxygen and nutrients it needs to function and repair more effectively, and increasing the body’s ability to detoxify.

Scientific proven facts: Infra red light – NIR (Near Infra Red Light)
1) Reduces body fat when combined with exercise by 440% – WOW
2) Increased energy production
3) Reduced muscle fatigue up to 42.2% by increasing the blood flow in your micro circulatory systems which enables your muscles to improve working and increase recovery time from 2 – 5 times faster.
4) Pain relief from arthritis.
5) Speed recovery from soft tissue injuries.

Combined with bespoke physical and mental relaxation therapy this device is a great addition to The Global Mind Healing Company’s Wellness Studio.

Book in and experience complete relaxation with mental wellness benefits, improve your physical health and feel better.