The human mind and how it works – Support your subconscious mind

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There are a few rules you can adopt to help ensure you maintain good mental health.
1) Never fear – Fear is an emotion for survival. No one should be functioning with nervous energy on a daily basis.
2) Never worry – What has worrying ever achieved for you?
3) Never take action to feel embarrassment or guilt – This ensures you stay free from psychological prisons.
4) Believe in your ethics and morals.
5) Genuinely care for other humans as individuals.
6) There is a need to stop depositing bad thoughts in your memory bank.
7) Finally, constantly keep in mind the fact that you cannot go wrong when doing what is right.

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