Workforce Wellbeing – Positivity v Negativity workshop
Learn how to adopt a positive mindset and use positivity to enhance abilities and enjoyment of life.
Realising what negativity is and how it causes damage to mental health can be life changing, providing the opportunity to adopt a positive mindset and feel better.
In this 1.5 hr workshop participants will learn the difference between positivity and negativity with a short presentation and talk, providing valuable information on what happens when negativity takes over thought patterns, and how to think differently to improve mental health.
Including 45 min hypnotherapy experience enabling participants to release stress, tension and negativity held within the mind and physical body, and experience feelings of positivity and improved mindset. This experience can have long lasting positive benefits on mental health.